Non-Linear Movement Method®
Online!
Discover the beauty of your own movement
The NLM-Method® is a powerful somatic method developed by Michaela Boehm over the last 20 years of her practice and training and refined together with Steve James.
For me, NLMM is full of depth and lightness , powerful and delicate , exploring and preserving, opening and holding, protecting and expanding, healing and strengthening.
The workshop
Compared to other embodiment techniques, in the NLM-Method® there are no guidelines on how physical movement should be performed. In this way our own body and feeling awareness increases.
The NLM-Method® is practiced on a yoga mat or blanket (or even on a chair) in comfortable clothing. It can be performed at any age and does not require any prior knowledge or a specific level of physical fitness.
The NLM-Method® can be used profoundly and empoweringly in the work with our trauma, emotional blockages and physical tension:
1.
The nervous system can regulate itself.
2.
Feelings can be felt and processed.
3.
Sensual experiences can be awakened (also erotic energy).
4.
Trauma patterns come into flow.
5.
A new intimacy of mind and body combined with physical sensations awakens.
6.
A high physical responsiveness arises.
7.
Access to physical wisdom opens up.
Thus NLMM can support us on our personal healing journey, which is always a unique and individual “dance of the soul”.
Our inner body wisdom can express itself through our very own body movements.
Flow into Winter with Ease
A 3-part cycle (only single session also possible) of Non-Linear Movement guided by Constance & Meditation guided by Zoe to nourish and strengthen your body, mind and soul for the winter season!
As we are transitioning into the colder and darker months of the year, we invite you to take this as a chance to go inwards, nourish yourself from within and let your body & mind flow in harmony with your heart.
Come join us for this sessions of ease, connection and peace as we flow into the Winter season!
Details
When
Tuesday evenings
18.11., 25.11., 2.12. 2025
20-21.30 CET
How
This is an online course. You will receive a Zoom link with which you can log in 10 minutes before the start.
Investment
all 3 sessions: €90
single session: €35
Payment via Paypal.
What you need
Comfortable clothing, an undisturbed space, a comfortable surface (yoga mat or similar) and a blanket with which you can cuddle up during the integration and meditation.
Prerequisites
None!
NLMM is gender independent and can be practiced at any age. Also no meditation experience necessary! Just bring curiosity and openness for new (happy) experiences.
Register
Click on the registration button, you can register using the form. I will then contact you.
As soon as you have paid via PayPal, you will receive the zoom link by email.
In the NLM-Method® there is 4 primary techniques the so-called modalities:
1. Moving what you are felling
2. Release
3. Calling in
4. Pleasure
Participants about the Non-Linear Movement Method
Marie
It has done me a lot of good! It is a very nice access to my body awareness!
Event leaders
ZOE
Meditation Teacher
I am a meditation and mindfulness teacher, a group facilitator for eco-somatic embodiment and a guide for personal healing and growth.
I guide individuals and groups into presence to heal, transform and live in line with their essence and inner truth, for a more sustainable and nourishing life personally and collectively.
CONSTANCE
Retreat Leader
For more than 25 years as a trauma healer, I have been guiding people through their transformational processes. For 13 years I have been following my love for sacred places in the Mediterranean and have been leading seminars/retreats in unique places, from Malta to Sicily to Greece.
In these place, ancient wisdom comes together with personal transformation and Earth healing. I have learned Earth healing directly from Marko Pogačnik with whom I have been working together for many years by publishing his Gaia Touch Body Exercises in my publishing house Geniusloci Publishing which I have founded in 2017.
Greece is home to my Sailing your Inspiration retreats, which I founded in 2020.
Since 2024 I am sharing forth my knowledge and experience as a Retreat Leader to others to guide their own retreats through my Masterclass.
Always exploring and learning along my journey, I developed the Moving Stillness Meditation. In my work I combine various embodiment techniques with healing methods.
I'm a Certified teacher of Non-Linear Movement Method (NLMM) NLM-Method® and a certified teacher for Intimacy&Attraction®
Enthusiastic about the findings of quantum research (e.g. workshops/works of Jean Houston, Gregg Braden etc), which increasingly feed into my work.
I am a mother of 4 wonderful children.
Sign up for the next
Non-Linear Movement Method online course.
