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Sail & Summer

Sailing your Inspiration
Sailing Retreat
1st - 12nd June 2024
Come join us on an unforgettable journey around the Greek Islands!
The retreat

Sail & Summer' is a 12 Day Sailing Retreat interweaving healing, nature and heart-body-soul nourishment.

In a time of global change unprecedented in its intensity, we are experiencing how old certainties are breaking away and familiar reliabilities no longer support us.

Almost daily we are challenged to deal with new unforeseen challenges.

How can we learn to navigate creatively and flexibly through these turbulent times without losing sight of our life's goal?

Where, if not on a sailing boat, can we learn these new skills?

Always changing with the tides of wind and waves, we focus our attention on the present moment while still keeping our eyes on the horizon.

The ancient sea nomads and navigators knew that when they ran into storms or the stars that gave them direction were obscured by clouds, they could only rely on one thing: their own heart!

"There is no greater force and no more accurate compass than the one that lies within us" knew the ancient Hawaiians.

Latest scientific researches compare our human heart with a brain, which with about 40,000 neurons influences all our organs and also our head-brain! And even more: If we are connected with our heart, we come into a natural contact with our very being, our Higher Self and feel our intuition.

On this journey we will learn to experience our heart space as the place that gifts us with all the qualities we desperately need for ourselves personally and for the transformation of our Earth: compassion, gratitude, appreciation, joy and love.

In a very individual way we get in touch with the wisdom of our heart space.

In this way we become the co-creator of a new heart-consciousness-field of the New Earth!

Do you sometimes wish to be in a place where you can meet people who are not afraid of your greatness and you feel that there is much more hidden in you and that you are right and welcome just as you are?

A place where you can allow yourself to meet your own longing and feel how you can trust your intuition and your heart again?

A place where you can experience that it is possible, that you can free yourself from old traumas and experience your life as something creative that makes you happy and so you can create even more creative things?

Are you ready to give space to your uniqueness?

Then come with us on this Sail & Summer soul journey!

We are free beings and may decide for our New Path: authentic, fulfilled and self-determined!

This Sail & Summer soul- journey is also a time out, where we can experience moments of fulfilment, deep joy and connectedness. In this wonderful landscape we will relax, on water and on land and in the vastness of the sea listen to the voice of our soul.

Surrounded by pristine landscapes, we swim in crystal clear waters of secluded bays, take easy hikes and are allowed to enjoy Greek hospitality in small harbor villages.

What you will learn

Constance will guide daily mediations, intuitive movements and mindfulness exercises.

With more than 20 years experience as a trauma healer and 10 years as retreat leader she’ll hold space for transformative healing in group processes and 1:1 guidance and mentoring. All exercises are designed that you can easily replicate them at home!

What you’ll get

- 12 days and 11 nights on a catamaran.

- Sailing in the Greek Islands: we start/end in Athens. From here we'll get to the harbour where our catamaran Red Fox is waiting for us

- daily intuitive movement practice, meditation and mindfulness exercises

- Group exercises and connection.

- 1:1 guidance / coaching, mentoring.

- 1:1 session online (when you are back home).

- Creative soul food – daily freshly prepared vegan and vegetarian meals.

- Swimming, hiking and exploring the Greek culture and landscape.

- If you like to learn a bit of sailing the skipper will be happy to show you.

- Stand Up Paddle board.

- Snorkeling equipment (limited availability, if possible bring your own).

per person in double cabin - shared: €2.750

until 5th May only: €2.650

for the Sail&Soul Family (previous participant): reduced €100

Early Bird bis 29. April 2024 €100

Only 2 places! Hurry up to get your place!

Not included: flight and airport transfer (if your arrival time is different from the others-we are happy to support you to organize your flights and transfers).

eating out in the tavern


Learn more
Life on board

Our boat is a catamaran. There are 4 double cabins and 2 bathrooms.

It can comfortably accommodate 8 people. Fresh products from the region are used for cooking. Vegan/vegetarian meals.

In the taverns we can enjoy Greek specialties and dishes.

Participants about the sailing trip



Again and again I get to know new sides of you and you are very strong. The journey was very intense on land, on board and inside. Many gates have opened wide, have exposed moving and we have felt for all. Your work is very beautiful and now enriched with Non-Linear Embodiment, very important. You are so clear and understand how to hold the energy and the protective shell.

Event leaders

Join us on this unique Sail & Summer Retreat and experience new landscapes of your soul!

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