The Retreat
Sail & Senses is a week-long Sailing Retreat where, under the vast blue Greek sky and the protection of the coastline, you will get in touch with your deepest longing to discover your innermost essence.
In a time of global change unprecedented in its intensity, we are experiencing how old certainties are breaking away and familiar reliabilities no longer support us.
Almost daily we are challenged to deal with new unforeseen challenges.
How can we learn to navigate creatively and flexibly through these turbulent times without losing sight of our life's goal?
Where, if not on a sailing boat, can we learn these new skills?
Always changing with the tides of wind and waves, we focus our attention on the present moment while still keeping our eyes on the horizon.
The ancient sea nomads and navigators knew that when they ran into storms or the stars that gave them direction were obscured by clouds, they could only rely on one thing: their own heart!
"There is no greater force and no more accurate compass than the one that lies within us" knew the ancient Hawaiians.
Latest scientific researches compare our human heart with a brain, which with about 40,000 neurons influences all our organs and also our head-brain! And even more: If we are connected with our heart, we come into a natural contact with our very being, our essence. Then the power of our intuition can take place!
On this journey you will discover that the rhythm in which your body vibrates is connected to the rhythm ofl the universe. Through bodyflow-embodiment practices and meditation, you will expand your heart quality throughout your entire body, awakening your heightened senses!
In a very individual way we get in touch with the wisdom of our heart space.
In this way we become the co-creator of a new heart-consciousness-field of the New Earth!
This retreat is your biggest inspiration:
Are you ready to give space to your uniqueness?
Then come with us on this Sail & Senses soul journey!
This Sail & Senses soul- journey is also a time out, where we can experience moments of fulfilment, deep joy and connectedness. In this wonderful landscape we will relax, on water and on land and in the vastness of the sea listen to the voice of our soul.
Surrounded by pristine landscapes, we swim in crystal clear waters of secluded bays, take easy hikes and are allowed to enjoy Greek hospitality in small harbor villages.
Retreat Programme 6.-13. June
Arrival in Kos- an island in the southern Aegean Sea of Greece (there are direct flights to Kos from different european cities- also several daily flights via Athens- we love to support you in finding your connection)
Early afternnon we board our catamaran, where our skipper Noutch welomes us.
Check in on board.
We set sail in the late afternoon.
Depending on the winds, we take the southern route to various small islands and Turkish Aegean coast.
Or the northern route to islands in the greek Aegean such as Kalimnos, Lipsi. Patmos and others.
On Fiday, 12 June, we return to the marina in Kos in the evening. We have our farewell dinner in a nearby tavern.
On Saturday morning, 13 June, we perform our farewell tirual before driving to the airport.
It is possible to arrive earlier or stay longer. Please feel free to contact me about this!
What you will learn:
Expand your senses so you will experience deep feelings of self-love and connectedness
To experience your heart as your central organ of perception, so that all aspects of your being are touched by your unique heart vibration.
Connect with your soul essence and find access to your creativity.
To begin the connection to your conscious transformation by learning to open your heart portal.
Experiencing yourself as an unlimited creator being.
Celebrate the joy of being human in these times of change.
To experience deep connection in an expanded consciousness.
daily meditations, awareness exercises, breathing and movement,
group sharing and personal healing support.
You will experience the power and support of a shared sacred space in a group with like-minded people!
New friendships and soul partnerships will emerge!
What you’ll get
7 days and 7 nights on a catamaran Lagoon 42
Skipper
Harbour fee
Daily intuitive movement practice, meditation and mindfulness exercises
Group exercises and connection
1:1 session (60 min) online before your trip to get aligned to your purpose for this soul journey
Creative soul food – daily freshly prepared vegan and vegetarian meals
Swimming, hiking and exploring the Greek culture and landscape
If you like to learn a bit of sailing the skipper will be happy to show you
2 Stand Up Paddle board
Snorkeling equipment
Farewell dinner.
Invest
Per person in shared double cabin big-: €2.200
Per person in shared double cabin cozy-: €2.100
For the Sail&Soul Family (previous participant): reduced €100
Not included: flight and airport transfer (if your arrival time is different from the others-we are happy to support you to organize your flights and transfers).
Eating out in the tavern
Tipp
Life on board
Our boat is a catamaran Lagoon 42. There are 4 double cabins - each cabin with ensuite bathrooms
It can comfortably accommodate 8 people. Fresh products from the region are used for cooking. Vegan/vegetarian meals.
In the taverns we can enjoy Greek specialties and dishes.
Participants about the sailing trip
Erika
Again and again I get to know new sides of you and you are very strong. The journey was very intense on land, on board and inside. Many gates have opened wide, have exposed moving and we have felt for all. Your work is very beautiful and now enriched with Non-Linear Embodiment, very important. You are so clear and understand how to hold the energy and the protective shell.
