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Sailing your Inspiration

Sail & Soul 2022

This year we will have two Sailing your Inspiration events in May 2022.  


After last years new groups and  great sailing trips in the Gulf of Corinth, Greece, we are excited to welcome you back on board of the Redfox! For 10 days we will sail through the Island world of the Cyclades, in the greek Aegean Sea. You can choose between these two dates:

Sail & Soul 1                                           Sail & Soul 2

01.05. - 10.05.22                                           22.05. - 31.05.22

If you don't want to miss the next sailing trip,  then send me a non-binding message...

The dates are quickly sold out!



The regulations for entering Greece might still change until May. Please inform yourself on the official site of Greece:


Travel dates

Next journey date:

May 1st - May  10th, 2022

May 22nd - May 31st, 2022

More travel dates will be
announced soon.



Find here all details about our prices and services. 

Participants about the sailing trip 



I can't remember the last time I fell out of time like this. It was a wonderful feeling of flow through the days with the group, light and deep alternated harmoniously and ended in an all-round wonderful journey!



Constance has the wonderful gift of bringing people to their core and recognizing the beauty that lies within. 
I started the journey completely exhausted and drained. after 10 days I left the boat blissfully and with joy in my heart.
Thank you, Constance, for your loving empathy, your wonderful humor and that we can laugh so nicely with you! 



It was unbelievable how time slipped away here in the sea.
I live in the day and the past and the future disappear in strange ways.
There is only the moment and I don't think about what I want to do or what should be next.
There seems to be no more on the water, which is particularly important now.
The wind determines life or the rhythm.
I just saw all the people over the course of the week and no longer rated them.
I stand at the wheel for hours and concentrate on one direction.
There is nothing more.
There is great empathy among all of us, which certainly has to do with the fact that Constance radiates something special, is very open and can therefore give a lot of space.
I have received a lot during this time and I am very happy.



A travel -  as excitingly beautiful inside as outside!
A trip to me!
With question marks in my luggage - hope and fears - I was able to experience that I am accepted just as I am.
A gentle happiness that met in me from the depths of the sea, from the vastness of the Greek sky.
The wonderful direction from you, dear Constance, your sensitive, touching and opening impulses made it possible for me to surrender more and more to the undulating loving life in me both in the water and on land and to share my experiences in this group.
Given and grateful for everyone and everything and for myself I travel on in my life again.
THANK YOU from the bottom of my heart for the inspiration, wisdom and fun! I pack the joy and laughter in my suitcase!

Content of the seminar

We will sail in the Aegean Sea under the vastness of the blue Greek sky on a catamaran. Living on the water for 10 days!

In a time of global change, unprecedented in its intensity, we are experiencing how old certainties are breaking away and familiar reliabilities no longer carry us. 

Almost daily we are faced with new unforeseen challenges...

Route of

the trip

Arrival at the airport in Athens.

Transfer by cab to the port of Rafina (approx. 25 min.).

Here Eric, our captain and skipper, will be waiting for us on board of his catamaran.

In the afternoon we will set sail!

First night on board will be the island of Kea.

For the next 10 days we will discover different islands of the Cyclades in the Aegean Sea...

Life on board

Our boat "Red Fox" is a 40" long catamaran. There are 4 double cabins and 2 bathrooms.

It can comfortably accommodate 8 people.

Fresh products from the region are used for cooking. Vegan / vegetarian meals.

In the taverns we can enjoy Greek specialties and dishes.

The crew



Seminar leader

For 7 years I have been following my love for sacred places in the Mediterranean and leading seminars in unique places. You can find more information about my work as a trauma healer here.


Captain / Skipper

For me, sailing is a kind of art. I am passionate about playing with the wind along exciting coasts. Always on the lookout for secluded beaches.

Become a part of this journey and create the New Earth!

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